Slow Burn Studio

Traditional Pilates is great, but Slow Burn Studio is an entirely different workout. The slow movements
and will get your muscles burning! Taught on the XFORMER, each workout will tone your muscles,
strengthen your core and increase your overall endurance and fitness. Most importantly, every single
move is performed at a slow pace that is gentle on your joints. Slow Burn Studio will get all of your
muscles burning!